中考英语复习之阅读理解精练（四十四）

　　学习方法网整理了关于中考英语复习之阅读理解精练（四十四），希望对同学们有所帮助，仅供参考。

　　Almost every day，e discuss the ic of health，especially for kids. But hat is health？“Health” ans eating ell，getting enough exercise，and having a healthy eight. Let's read the folloing rules. They can help you stay healthy.

　　（1）Eat a variety of food，especially fruit and vegetables. We all kno that eating fruit and vegetables can help us stay healthy，but many of us only eat our favorite food. Rember that e can only get the nutrition（营养）e need by eating different kinds of food，especially fruit and vegetables.

　　（2）Drink ater and milk most often. Everyone knos that ater is important. Besides that，kids need plenty of calcium（钙）to gro strong bones， and milk is rich in it. Every day，you should drink at least three cups of milk，hen you are 9 years old or older. You should also try to have less sugary drinks，like soda and ca. They include a lot of sugar. Sugar only includes calories（热量），not important nutrition.

　　（3）Listen to your body. When you are eating，notice ho your body feels. When your stomach feels fortably full，s eating. Eating too much makes you feel unfortable. If you do it too often，it can make you unhealthy and fat.

　　（4）Limit screen ti. What's screen ti？It's the amount of ti you spend atching TV，movies and playing puter gas. The more ti you spend on these sitting-don activities，the less ti you spend playing sports，like basketball，and doing other activities like riding and simming. Try to spend no more than 2 hours a day on screen ti.

　　1. In this passage，“health” includes all of the folloing EXCEPT ______.

　　A. eating ell B. doing more exercise

　　C. having a healthy eight D. earing fortable clothes

　　2. The underlined phrase “a variety of” ans ______.

　　A. plenty of B. all kinds of C. the rest of D. a lot of

　　3. Which of the folloing is NOT true？

　　A. Eating more fruit and vegetables is good for people.

　　B. We should eat and drink things ith little sugar.

　　C. We should spend the sa ti on both sitting-don activities and sports.

　　D. When e are full， e should s eating，no matter ho delicious the food is.

　　4. Screen ti is the ti that you spend ______.

　　A. playing puter gas B. atching movies

　　C. atching TV D. All of above

　　5. What's the main idea of the passage？

　　A. Ho to eat healthy food. B. Eating and playing are both important.

　　C. Suggestions for staying healthy. D. Health is very important.

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